Come Join Us for a Week of Body, Mind, and Breath Integrated
in a Mountain Environment that offers Recreation and
Beauty for Restoring Peace and Relaxation.
Led by Bill Shearer, yoga teacher, counselor, sport psychologist,
and outdoor enthusiast, this is a unique opportunity
to start or enhance your yoga practice as you simultaneously
integrate its healthful benefits with your favorite outdoor
recreation--- or try an activity you’ve always
wanted to do!
If you enjoy outdoor recreation, Park
City, Utah is a
dream come true. Treat yourself to a week-long yoga program
and outdoor adventure in the beautiful Wasatch Mountains,
thirty minutes east of Salt Lake City. Park City
is a world premier ski resort center, hosting the
2002 Winter Olympics, and the area has so much more to
offer, including:
|
- hot air ballooning
- star-gazing
|
- bird-watching
- cross-country skiing
|
- snow-shoeing
- horseback riding
|
Want more? Enjoy wildlife along a gentle, aspen-lined
trail. Relax in a private hot tub with snow falling around
you or simply staying cozy by a crackling wood
fire. Whatever your recreational likes, Park City will
surpass your expectations as it has for so many visitors.
It’s a perfect setting for those who love nature
and want to either begin, or enhance, their yoga practice.
In addition to the beautiful environment, there is a
wide variety of recreational activities, shops, restaurants,
museums, art galleries and cultural events, with easy
access via free public transportation.
After a day of outdoor activities, imagine unwinding,
gently stretching and relaxing in a restorative yoga
experience tailored for beginners through advanced students.
Yoga has been endorsed by western medical professionals,
psychotherapists, and amateur/professional coaches as
a therapeutic and training activity that heals the body,
increases physical well-being and ability, relieves muscle
tension and stress, and renews the spirit.
We will engage
in personalized, small group yoga sessions (two 90-min.
classes daily), including classes at the Park City
Yoga Center (www.parkcityyogacenter.com).
Complementing the yoga, enjoy the rest of the day
doing the rich variety of activities the Park City area
offers.

|